Stress Management Testimonies
"Sally-Anne and I met many, many moons ago by accident. We weren't meant (on paper) to meet but fate brought us together and we have been firm friends ever since across oceans and countries. She is one of life's truest treasures, has a huge heart and a gentle soul. Her journeys have been many over the years but she has shown huge resilience, an enormous capacity to learn and throughout it all has maintained love and gratitude for everything life has given to her. I have put my faith in her many times and she has always helped me focus and reconnect with my true self. She can only do this because is connected with her true self. Today I asked for her help to open up my throat chakra. Constricted by fear and anxiety, I had a meeting where I needed to open myself up, be honest and say how I felt. It was important to get me through a difficult time in my working life. With Sally-Anne's help I managed to achieve that and I can move forwards with confidence into a new phase. Whatever you're going through in your life, from time to time we all need someone to provide us with some help. It's human, it's real and it's necessary. Sally-Anne has faith when yours has left you, and a trust in all humankind. A simple, but very special soul indeed. Thank you.
AL, Chester
"All three consultations were extremely useful, but in different ways. It was a relief to have someone to listen to me and try to get to the bottom of what actually was stressing me and it was good to unload to someone who I thought genuinely wanted to help. I think you really understood completely what was stressing me. The consultations were extremely useful and I think you are completely suited for this type of work. I didn't feel judged or feel that what was bothering me was silly etc. You were very professional as a therapist. You listened well and picked up on what I said to move forward. It was also evident that you had done your homework in between sessions and I felt that you really did care what happened to me. Sally-Anne, I think you were born to this role! Continue to be enthusiastic and love what you do!"
JM, Swansea
"Before I started my treatments, I was very stressed, very busy and couldn't see the "wood for the trees". I was suffering with constant headaches, was forgetting things and was not in a good place at all. I was also quite emotional during the consultation. After the first consultation I really felt that we had "lightened the load" through identifying the issues that were causing the stress. Talking about those issues and putting basic coping strategies in place really helped. The suggestions that were made were really effective, simple and they worked! I have been able to effectively minimise negative contact with a family member, able to control contact with a sick relative and just generally take a step back and see things more rationally. I have also begun to realise that there is no point worrying over things I can't control. (I haven't got this 100% yet, but am certainly much better!) After the consultation, I really did feel a lot better. Even though I was back in work and back in the thick of my family problems, I didn't allow the situation to take over my life anymore. A list of things to remember and things to do was provided, which was a really good reminder for me. I think the consultations have really helped me. I knew I had a problem with stress and although I had already taken steps to reduce this (by resigning from a previous job and getting a new role) I was still very stressed out. The consultations have definitely helped me to further reduce my stress levels to a much more manageable level.
Sally-Anne, you worked really well with me as a therapist. You listened empathetically and offered advice and suggestions without being patronising or without dictating what actions were needed. Even when I suggested I couldn't do something, you would find a way of changing it slightly so that I could do it! Thanks so much!
JB, Swansea
"I found treatments very powerful and definitely effective. I felt the release of a lot of pent up emotions and feelings. I do feel that the treatments are helping me and I'm surprised how much emotion it has shifted and still is. Sally-Anne, I think you are a really competent, kind and knowledgeable therapist and I wouldn't hesitate to book other healing appointments with you. It helps that I'm on the same wavelength as you and I felt that you knew what I was going to say before I said it, though you didn't put words into my mouth. Thanks very much!"
LR, Swansea
"Sally-Anne and I met many, many moons ago by accident. We weren't meant (on paper) to meet but fate brought us together and we have been firm friends ever since across oceans and countries. She is one of life's truest treasures, has a huge heart and a gentle soul. Her journeys have been many over the years but she has shown huge resilience, an enormous capacity to learn and throughout it all has maintained love and gratitude for everything life has given to her. I have put my faith in her many times and she has always helped me focus and reconnect with my true self. She can only do this because is connected with her true self. Today I asked for her help to open up my throat chakra. Constricted by fear and anxiety, I had a meeting where I needed to open myself up, be honest and say how I felt. It was important to get me through a difficult time in my working life. With Sally-Anne's help I managed to achieve that and I can move forwards with confidence into a new phase. Whatever you're going through in your life, from time to time we all need someone to provide us with some help. It's human, it's real and it's necessary. Sally-Anne has faith when yours has left you, and a trust in all humankind. A simple, but very special soul indeed. Thank you.
AL, Chester
"All three consultations were extremely useful, but in different ways. It was a relief to have someone to listen to me and try to get to the bottom of what actually was stressing me and it was good to unload to someone who I thought genuinely wanted to help. I think you really understood completely what was stressing me. The consultations were extremely useful and I think you are completely suited for this type of work. I didn't feel judged or feel that what was bothering me was silly etc. You were very professional as a therapist. You listened well and picked up on what I said to move forward. It was also evident that you had done your homework in between sessions and I felt that you really did care what happened to me. Sally-Anne, I think you were born to this role! Continue to be enthusiastic and love what you do!"
JM, Swansea
"Before I started my treatments, I was very stressed, very busy and couldn't see the "wood for the trees". I was suffering with constant headaches, was forgetting things and was not in a good place at all. I was also quite emotional during the consultation. After the first consultation I really felt that we had "lightened the load" through identifying the issues that were causing the stress. Talking about those issues and putting basic coping strategies in place really helped. The suggestions that were made were really effective, simple and they worked! I have been able to effectively minimise negative contact with a family member, able to control contact with a sick relative and just generally take a step back and see things more rationally. I have also begun to realise that there is no point worrying over things I can't control. (I haven't got this 100% yet, but am certainly much better!) After the consultation, I really did feel a lot better. Even though I was back in work and back in the thick of my family problems, I didn't allow the situation to take over my life anymore. A list of things to remember and things to do was provided, which was a really good reminder for me. I think the consultations have really helped me. I knew I had a problem with stress and although I had already taken steps to reduce this (by resigning from a previous job and getting a new role) I was still very stressed out. The consultations have definitely helped me to further reduce my stress levels to a much more manageable level.
Sally-Anne, you worked really well with me as a therapist. You listened empathetically and offered advice and suggestions without being patronising or without dictating what actions were needed. Even when I suggested I couldn't do something, you would find a way of changing it slightly so that I could do it! Thanks so much!
JB, Swansea
"I found treatments very powerful and definitely effective. I felt the release of a lot of pent up emotions and feelings. I do feel that the treatments are helping me and I'm surprised how much emotion it has shifted and still is. Sally-Anne, I think you are a really competent, kind and knowledgeable therapist and I wouldn't hesitate to book other healing appointments with you. It helps that I'm on the same wavelength as you and I felt that you knew what I was going to say before I said it, though you didn't put words into my mouth. Thanks very much!"
LR, Swansea